I've been studying Phase 1 and 2 liver detox and I think I've learned a little about the dieoff detoxification pathway (for me at least)...

The sulfur seems to be the main phase 2 detox pathway supplement. I've been supporting the Amino-Acid pathway with Glycine (sulfur amino) in the morning with the ABXⁱ and B-vitaminsⁱ.

I've been taking 1/2 MSM-Glucosamine (Joint Response) about an hour or so after morning ABXⁱ when I start to feel the die off toxins to support the Sulfation pathway. I also take a small amount of P5P in the morning to support this pathway

I was doing some searching online and found this very interesting paper: http://cpmedical.net/articles.aspx?ProdID=art6372&zTYPE=2

 

Last spring I added Vitamin K complex to my list of daily supplementsⁱ.  My primary motivation was as an adjunct for bone health, because on a regular basis, I simply was not eating enough dark green leafy vegetables.  

Recently a list of research articles has broadened my perspective on Vitamin K's diverse possible supportive functions in the body. 

I wonder how many here might be supplementing their Vitamin K levels.  It seems that this could be a relevant discussion as I looked at the titles on the list or research articles.

Louise

Database of DietarySupplementLabels, National Libraryof Medicine, National Institute of Health . gov

Nutritional Information websites.  These came by way of the Endfatigue.com newsletter.   If you have other nutritional information websites that you enjoy please add them as comments.

http://www.nutraingredients-usa.com/  USA

http://www.foodnavigator.com/   Europe edition

http://www.foodnavigator-usa.com/  USA edition

I have been recently looking into use of high dose vitamin C therapy. I've heard of some using IV vitamin C but now there is a liposome encapsulated C that looks like a better alternative that is said to be better aborbed by cells and is less expensive than IV C.

Here are a series of videos of a talk by Dr. Thomas Levy on the use of high dose vitamin C.

http://www.youtube.com/results?search_query=Dr.+Thomas+Levy&search_type=&aq=f

And here is the site of a company making the liposome encapsulated C:

http://www.livonlabs.com/

Raven

If you want to participate in this vitamin Dⁱ study, here is the link: https://www.grassrootshealth.net/questionnaire-welcome?c=1&js=1

Raven

During my Flagylⁱ pulse I get a lot depression. I found that if you drink a lot of green tea it goes away. I make 2 tea bags per cup to make it quit potent and after 12 o clock I switch to decaf green tea. But you have to drink a cup or 2 of green tea every 2 hours to get rid of the depression. I also take 8-9 grams of Vitamin C on top of the green tea (never within the 2 hour time period that I take the abxⁱ, you have to treat Vitamin C like Magnesioum). I find the Vitamin C and Green tea restores my energy and fights the depression that the flagyl causes. I though this was a good alternative to the charcoal becuase im always eating and never had time to take the chacoal.

Iodine supplementation

http://jeffreydach.com/2007/05/05/jeffreydachdrdachiodine.aspx   see footnotes at bottom of webpage.

IODINE PUBLICATIONS:

http://www.optimox.com/pics/Iodine/opt_Research_I.shtml