Recommended Supplements
Recommended Supplementsi
As well as the antibiotics (ABXi) our bodies need these supplementsi to help them recover from the effects of Cpni, the ABXi and the toxins. The most important of these is N-Acetyl Cysteine (NACi). It supports the liver which is going to be doing some hard work during this treatment but more importantly it causes the EBs (Elementary Bodies) to burst open before they have a chance to infiltrate a cell. So it has a direct action on Cpn.
Supplements
Supplement
Dose
When taken
Notes
NAC
600 to 1200mg
Twice a day
Build up gradually, can cause heartburn
Vitamin C
1g
Once a day
Vitamin E
800iu
Once a day
Omega 3 Fish Oil
400mg
Up to three times a day
Evening Primrose Oil
1g
Once a day
Acetyl L-Carnitine
Alpha Lipoic acidi
500mg daily
150mg
Once a day
Combination available
Co-enzyme Q10
200mg
Once a day
Selenium
200 micrograms
Once a day
Turmeric
400mg
Once a day
Can help alleviate toxin reactions
Melatonini
1.5mg
At night
If needed for sleep
Vitamin D3
2000iu
Work up to twice a day
Has antibiotic properties, may cause some die off symptoms
Vitamin B12
4000 micrograms
Several times a day
Sublingual lozenges. After three months of treatment once a day.
Lactobacillus acidophilus
1g
Twice a day
Not to be taken within two hours of antibiotics
Vitamin B complex
Once a day
Calcium
Magnesium
500mg
300mg
In the evening
Usually found in combination. Not to be taken at the same time as Doxycycline.
The bold supplements are considered the ones that are essential; on the whole these are fairly inexpensive. But if you can afford it you should aim at taking at least the complete list.
There are other supplements that you may be used to taking or that your doctor may recommend so this is not an exhaustive list. There is more information on supplements here. There is more information on antifungals and probiotics here.
