It’s called work for a reason….
This is my housekeeping journal…no fluff here. It is the end of the year and looking over my progress, setting new goals.
I do have my life back—though I am still struggling with the Cpni bacteria. I just need to stir it up for it to let me know that it is still a big player in my life.
Though I attribute it to my recovery, I have not been a strict Wahls Diet person. Though I may get there—it’s the organ meats. Omg…but I can do salmon etc.. Most of the principles we had already been practicing. No gluten, no dairy (though I have hard cheeses occasionally), almost grain free, consume fermented foods (not consistently yet) and targeted supplementsi etc..