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I rode my bike without using my inhaler!
By Sunnivara
Created 07/17/2008 - 11:08pm

  • Asthma

I just got back from a half hour bike ride. I finally got the nerve to exercise without using my inhaler beforehand. I got a good workout, making sure I was breathing heavy the whole time to give my lungs a good test. They work! I made it through the entire 30 minute ride without my chest tightening up. No coughing and wheezing! Just normal heavy breathing from exertion but without struggling for air. Six months ago I would have been wheezing and coughing up a storm within 5 minutes of trying that. It felt so good to have air free-flowing in and out of my lungs and know it wasn't the albuterol making it possible!

After the workout I did feel a little like my breathing wasn't recovering as fast as it should but it was mild so I'm not sure it wasn't just psychosomatic because I was so focused on my breathing and so concerned that any minute I was going to tighten up. (Or maybe I'm just that out of shape! LOL) In any case it was a huge improvement from before I started the abxi [1]. I'll test my lungs again on my next bike ride.

I think I read on that asthmastory.com site that he felt significant improvement after 4 months on abxi [2] but it took a full year before his lungs functioned as well as they did before he got asthma. So after just six months on abx (and still not on the full CAP) I am hopeful there is still more improvement to come.

Oh yeah, the other improvement: My asthma used to sometimes cause me to wake up at night congested and coughing. This usually happened 1-2 times a week. I have not had that happen for at least a couple months now. Smile

 

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GFAi [3] - asthmai [4], sinusitis/rhinitis, tendonitis, low back pain, hypothyroid. Started azi 1000mg/week Jan 9, '08. Increased azi to 250mg/day, added 20mg Benicar daily Mar 13, '08. First Flagyli [5]i [5] pulse started June 30, '08. Added Doxyi [6]i [6] 200mg/day Aug 16.

Sunni- I missed this one

Submitted by Jim K on Fri, 2008-07-18 19:32.
Sunni- I missed this one and just saw it, a day late! Great news! And this after not too long on the CAPi [7] too.

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CAPi [7] for Cpni [8] 11/04. Dx: 25yrs CFSi [9] & FMSi [10]. Currently: 150mg BID Roxithromycin, Doxycycline 100mg BID, Tinii [11] 1000mg/day pulses; Vit D2000 units, T4 & T3

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Don't feel bad that you

Submitted by Sunnivara on Mon, 2008-07-21 13:00.
Don't feel bad that you missed it at first! I don't always expect a response. I post some stuff just so others can read it and be encouraged or, if it's not good news, they'll know they're not alone. But it's so nice of you (and some others here) to always take the time to respond so everyone's post is acknowledged. I don't know how you keep up with all of them but you seem to stay on top of it somehow! Kudos!

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GFAi [3] - asthmai [4], sinusitis/rhinitis, tendonitis, low back pain, hypothyroid. Started azi 1000mg/week Jan 9, '08. Increased azi to 250mg/day, added 20mg Benicar daily Mar 13, '08. First Flagyli [5] pulse started June 30, '08. Added Doxyi [6] 200mg/day Aug 16.

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Source URL (retrieved on 12/01/2008 - 2:48pm): http://www.cpnhelp.org/i_rode_my_bike_without_us

Links:
[1] http://www.cpnhelp.org/taxonomy/term/38
[2] http://www.cpnhelp.org/glossary/term/93
[3] http://www.cpnhelp.org/glossary/term/162
[4] http://www.cpnhelp.org/taxonomy/term/11
[5] http://www.cpnhelp.org/taxonomy/term/44
[6] http://www.cpnhelp.org/taxonomy/term/39
[7] http://www.cpnhelp.org/glossary/term/168
[8] http://www.cpnhelp.org/glossary/term/167
[9] http://www.cpnhelp.org/glossary/term/163
[10] http://www.cpnhelp.org/taxonomy/term/24
[11] http://www.cpnhelp.org/chlamydia_pneumoniae/an_0