I was reading in a newspaper about this Shaktimat and that people did like it very much. It helps with pains,insomnia,high stress, depression,muscle tension, low energy and moore!! Much more to read on www.shaktimattan.se [1]
I ordered one and it feels good when I used it.Feel warmer and more relaxed.
Just wanted to share this beause many here have a lot of pains and insomnia. I did read that a lot of people have less pain and are now sleeping well since they started to use this mat.
Take care, Maria
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Links:
[1] http://www.shaktimattan.se/
[2] http://www.cpnhelp.org/glossary/term/162
[3] http://www.cpnhelp.org/glossary/term/168
[4] http://www.cpnhelp.org/taxonomy/term/39
[5] http://www.cpnhelp.org/taxonomy/term/44
[6] http://www.cpnhelp.org/glossary/term/184
[7] http://www.cpnhelp.org/glossary/term/171
[8] http://www.cpnhelp.org/print/4545#comment-34533
Like laying on a bed of
Like laying on a bed of nails but not as sharp.
Michèle (UK) GFAi [2]: Wheldon CAPi [3] 1st May 2006. Daily Doxyi [4], Azi MWF, metroi [5] pulse. Zoo keeper for Ella, RRMSi [6], At worse EDSSi [7] 9, 3 months later 7 now 5.5 Wheldon CAP 16th March 2006
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Michèle (UK) GFAi [2]: Wheldon CAPi [3] 1st May 2006. Daily Doxyi [4], Azi MWF, metroi [5] pulse. Zoo keeper for Ella, RRMSi [6], At worse EDSSi [7] 9, 3 months later 7 now 5.5 Wheldon CAP 16th March 2006
Thanks Michele! Yes!It [8]
Thanks Michele!
Yes!It feels a bit unpleasent first minute or so but after used it feels good. Think its really good. Better bloodcirculation after use and wellbeing hormons are released. The effects must be the same as from a combination of massage, acupressure, and meditation I think!
Maria
I must say this mat is
I must say this mat is really good!
I think its helping me to feel better and deal better with infection,toxins and more. I use it every day for 30-70 min on the sofa when I watch tv and/or surf internet.Its so good that I will buy one for my parents and one to my brother.That will be my christmas presents!(Hope my brother dont see this)
I did also read that one man started to do yoga on the mat and he feels great and did loose 5 kg first month, and the only thing he changed was to start to use the mat.
From what I read and my experience I think this mat can help others too.
Best Wishes from Maria